Good trading is good for healtg

[rilo512]

Treat trading like a business, not a hobby or a job.
Plan your strategies and stay educated.
Set realistic expectations for your business

 

[Fin_Trader]

I would add that you also need to trade with a reliable regulated broker (for example, my broker has an FCA license and has been operating in the market for over 16 years) with favorable trading conditions and fast execution, so as not to worry about your investments and the quality of trading. In this case, there will be less fear and anxiety, which will only have a positive effect on your health.